laurabwhiddon laurabwhiddon

02-04-2019
Health

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What factors influence the amount of protein one should get in their diet?

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holmeszackarya61 holmeszackarya61

09-04-2019

CARBOHYDRATE INTAKE. One of the most influential factors in deciding your protein requirements is carbohydrates and the amount you're consuming. ...

HORMONE PROFILES. ...

TRAINING VOLUME. ...

GUT HEALTH. ...

QUALITY OF PROTEIN. ...

CALORIE INTAKE.

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