boredpanda boredpanda

11-04-2019
Health

contestada

It is important to allow a muscle group 48 hours to recover after targeted weight lifting. t/f

Respuesta :

ectospasm88 ectospasm88

04-12-2020

Answer:

This is TRUE

If you do not allow a muscle group to recover after intense weight training, it could cause severe pains.

I also took the test and got it right.

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brazypat07 brazypat07

01-04-2021

Answer:

true boy

Explanation:

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