Why is it important not to overreach during a workout?

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02-05-2019
Health

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Why is it important not to overreach during a workout?

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Аноним Аноним · Answer 1 · 2019-05-02T03:04:15+02:00

Аноним Аноним

02-05-2019

It's important to not overreach during a workout due to many reasons. This is because it risks injury or some catastrophic issue that could send the person into the hospital, or even the morgue

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jenkinsj jenkinsj · Answer 2 · 2019-05-03T03:14:06+02:00

jenkinsj jenkinsj

03-05-2019

Injury and or physical health such as fainting/ passing out.

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