kaykay3956 kaykay3956

15-01-2020
Health

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During the butt kick exercise, a personal trainer notices a client arching his low back at the height of the jump. Which of the following muscle groups are most likely tight?

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exercisebrofessor exercisebrofessor

16-01-2020

Quads. Pretty much the hip flexors anything in the anterior of the leg.

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