quikish quikish
  • 14-05-2020
  • Health
contestada

How can reqular participation in physical activity improve an individual's overall health?

Respuesta :

alcglez0 alcglez0
  • 17-05-2020

Answer:

Explanation:Exercise offers incredible benefits that can improve nearly every aspect of your health from the inside out. Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better.

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