taymajesty
taymajesty
14-05-2017
Health
contestada
what should you do to help prevent muscle cramps?
Respuesta :
annor
annor
14-05-2017
Drink More Water! (8 To 12 Glasses A Day)
Do not overheat your body and your muscles.
Stretch and rest properly! Make time before and after your workout to stretch.
Maintain your Nutrition so you get essential vitamins and minerals.
Answer Link
nataliet221
nataliet221
14-05-2017
Drink more water and stretch often!
Answer Link
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