MargaretteDado77 MargaretteDado77
  • 12-08-2015
  • Health
contestada

When doing flexibility exercises:
Tension should be felt
There should be no discomfort
Discomfort should be mild
When mild discomfort is reached, the stretch is increased by bouncing
I'm sure it's either A or C

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Vic504
Vic504 Vic504
  • 13-08-2015
When doing flexible exercises tension should be felt
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